CHARGE LESS LESS
Battery life is up to 11 days in smartwatch mode and up to 26 hours in GPS mode, so you don't have to take the watch off and charge it every night, meaning you can get more complete 24-hour health data.
HEY, NICE WATCH
The Venu Sq 2 smartwatch has an elegant design that suits any style of outfit and every part of the day. Its bright AMOLED display and optional always-on mode mean you can see everything at a glance.
MADE TO MOVE WITH YOU
With a durable Corning® Gorilla® Glass 3 lens, a lightweight aluminum frame, and a comfortable silicone watch band, this smartwatch is designed to fit your lifestyle.
PULSE METER ON THE WRIST JOINT
The watch records your heart rate1 several times per second and warns you if your resting heart rate is too high or too low. The watch also helps you gauge how intense you are during activities, even when swimming.
BODY BATTERY™ BODY ENERGY MONITORING
See your body's energy levels throughout the day so you can be aware of when your body is energized and ready for activity, or when it's tired and needs to rest.
SLEEP MONITORING AND SLEEP MEASUREMENTS
With advanced sleep monitoring, understand how your body recovers. When you wake up, you'll receive sleep measurements, sleep phase breakdown, Pulse Ox2 and breathing data, as well as detailed insights for better sleep quality1.
TRACK YOUR STRESS LEVEL
Find out if you're having a calm, balanced or stressful day with continuous monitoring. Relaxation reminders will prompt you to do a short breathing activity when the watch detects that you are anxious.
MONITORING THE MENSTRUAL CYCLE
Use the Garmin Connect smartphone app to track your menstrual cycle or pregnancy. Log your symptoms, get exercise classes and nutrition tips, and more. View and record information on a device on your wrist with the Women's Health Tracking app.
PULSE OX SENSOR
The Pulse Ox2 sensor measures the oxygen level in your blood throughout the day and while you sleep, so you can track how your body is absorbing oxygen.
AGE OF PHYSICAL FORM
This feature uses your chronological age, weekly vigorous activity, resting heart rate and BMI or body fat percentage3 to calculate whether your body is younger or older than you. Get tips on how to reduce your fitness age.
THOUGHTFUL BREATHING
When you want to relax or focus, you can start a breathing activity and the watch will track your stress level and breathing, helping you gain a better understanding of how you breathe.
MONITORING THE WATER BALANCE
Record your daily fluid intake as a reminder to keep an eye on your water balance. You can even set an automatic water balance goal that adjusts based on how much sweat you lose during activity.
FOLLOWING WITH THE BREATH
Track your breathing throughout the day, during sleep, and breathing techniques during yoga activities.
MINUTES OF INTENSITY
Track your moderate and vigorous activity minutes and see when you've earned them during the day and during which activities. They can also be added as data fields in the watch to view during activities.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone. You can even reply to text messages if you have an Android phone!
MUSIC
Download songs and music playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). Use wireless headphones to listen without your phone.
SECURITY AND TRACKING FEATURES
If you need help, simply send a message with your current location to pre-selected contacts when your watch is paired with a compatible smartphone4.
GARMIN PAY™ CONTACTLESS PAYMENTS
Make quick payments with the Garmin Pay contactless payment solution at supported merchants!
CONNECT IQ™ SHOP
Download select apps, watch faces and more from the Connect IQ Store app on your smartwatch, or find even more options in the smartphone app. It's simple and free.
BATTERY SAVING MODE
Get even more out of your smartwatch by turning on this mode to maximize your device's battery life.
WATERPROOF
If you spend the day in the water, on the water or relaxing by the water, be sure to take your watch with you.
IN THE GARMIN CONNECT APP,
See information about your health and fitness, connect and compete with friends, sign up for challenges to earn badges, and take advantage of many other features, all in one place—a free, no-subscription app.
