CHRISTOPEIT SPORT RST 3200 horizontal ergometer. Exercise bike. The stable seat ergometer RST 3200 is equipped with a wear-resistant magnetic brake system and a silent flat belt drive. Motor and computer-controlled resistance adjustment ensures precise gradation of pedal power in 24 levels. Thanks to the low entrance, the sitting position can be taken comfortably. The large seat padding and the comfortable back padding ensure the greatest possible training comfort for authentic recumbent cycling training. The user-friendly computer has a large backlit LCD display, including a tablet and smartphone holder, and allows you to view 6 display values at a glance. It can be easily operated by simply pressing a button.
Individual training goals can be achieved by choosing different programs. A varied workout is as easy to implement with 10 permanently stored training programs as it is to perform a heart rate-controlled heart rate training with different loads in 4 heart rate programs. With 5 individual training programs, you can create your own training program, and the speed-independent wattage program ensures a targeted, even stress training with a freely chosen cadence. The fitness test function evaluates your training performance after training according to the school grade principle. Hand pulse sensors are integrated into the steering wheel and can be conveniently used for heart rate monitoring during training.
The seat can be infinitely adjusted horizontally using the adjustment lever, so that the individual training position can be adapted to the size of the body. Non-slip pedals with a separate pedal safety strap ensure a stable foot position when pedaling. The front transport rollers make it easy to change location, and the adjustable leg caps ensure the device stands securely.
Home sports training with the seated ergometer RST 3200 means: weather-independent recumbent cycling training with performance control for physical training, as well as targeted cardiovascular training or endurance training with heart rate monitoring. As a result, it can speed up the metabolism, strengthen the leg muscles and thus improve the overall fitness.
